The FSL Program will provide short-term interventions to students/families utilizing various strategies to enable these students/families to be successful. Some of the services we offer strategies in are Social skills, Friendship skills, Self-Esteem, Grief/loss, Anxiety, Family break up, and Study skills to name a few.
My name is Tanya Laye, and I am the FSL Worker for the School of Hope. I will be at the School of Hope on Monday afternoons. You can reach me by phone on Monday afternoon at 780-853-2188 or email me at email@example.com at any other time. I will be able to answer any of your questions regarding services for students and families.
Newsletter Calming Visualization December
“Oh the Places you can go” Dr.Seuss
Mindfulness: “ Be Calm and Parent On” Want to take a break and go to a calmer place?
Here is a fun technique you can try for yourself, then try it on the people in your life including your children.
Visualization: Take a few minutes in a relaxing place and visualize your favorite place…
Are you there yet? Now move through your senses.
- What do you see?
- What do you hear?
- What do you feel?
- What do you smell?
- What do you taste?
Immerse yourself there…body and mind
But Don’t stay too long, children need their parents in the present. Want to learn more?