FSL

FSL2018-12-10T21:32:21+00:00

The FSL Program will provide short-term interventions to students/families utilizing various strategies to enable these students/families to be successful. Some of the services we offer strategies in are Social skills, Friendship skills, Self-Esteem, Grief/loss, Anxiety,  Family break up, and  Study skills to name a few.

My name is Tanya Laye, and I am the FSL Worker for the School of Hope. I will be at the School of Hope on Monday afternoons. You can reach me by phone on Monday afternoon at 780-853-2188  or email me at  tanya.laye@btps.ca  at any other time. I will be able to answer any of your questions regarding services for students and families.

 

Newsletter Calming Visualization December

 “Oh the Places you can go”  Dr.Seuss
Mindfulness:  “ Be Calm and Parent On”  Want to take a break and go to a calmer place?
Here is a fun technique you can try for yourself, then try it on the people in your life including your children.
Visualization:  Take a few minutes in a relaxing place and visualize your favorite place…
Are you there yet?                Now move through your senses.

  • What do you see?
  • What do you hear?
  • What do you feel?
  • What do you smell?
  • What do you taste?

Immerse yourself there…body and mind
But Don’t stay too long, children need their parents in the present. Want to learn more?
https://www.anxietybc.com/parents/new-moms/taking-care/mindfulness/using-your-senses